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ZUMBA GOLD - 70s Workout (Unleash your inner Zumba Rock Star) #AtHomeDanceWorkout #ZumbaGold

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#zumbarockstar #fitnessparty #dancefitness
Get ready to groove and sweat with this fun and energetic Zumba Gold dance workout to Tina Turner's classic hit "PROUD MARY". Perfect for active seniors looking to stay fit and have a blast while doing it. Join in on this virtual workout that is tailored for those over 50, bringing you the best of Zumba Gold® classes right to your home. Improve your senior fitness with this lively choreography that combines dance and exercise seamlessly. Let's move, shake, and feel the music together!

Kristin Hirst is a licensed Zumba Instructor and Certified Active Aging Specialist in Canada.
https://www.youtube.com/wekeepmoving
@WeKeepMoving

​???? *PROUD MARY* by Tina Turner
View the full choreography here:
????https://youtu.be/_Ui1uNVkO2k

???????? Click here to see my *DANCE WORKOUTS*, all filmed amongst beautiful views of nature in Canada
???? https://www.youtube.com/playlist?list=PL4gFE8E9NFmvSx0qSZLhCWvDUSL2B0klbTe
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Tina Turner
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