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Sophie McDonald - Video Diary No.1 - @soulfymcd

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Woah...what a week!

Video No.1 -
????‍♀️Bad hair
????Bori Johnson
???? Tears
???? Smiles
???? A fever
????Friends
???????? London,
????Counselling
???? Booze
???? Tina Turner
???? Bad habits
????‍???? Overwhelmed.

...Bring on week 2 ????

So many things I want to focus on improving but my main ones are -

1) Alcohol - reduce intake
2) How to manage my 'to do list' of things I need to improve/better myself. I overwhelm myself!

Feel free to connect if you can relate or make suggestions on what has helped you (as I get overwhelmed scrolling through social media ????)

It's my birthday this weekend ???? so we will see how that goes (! ????????????????????!)

See you next week! X

@Soulfy McD

#videodiary #videojournal #videojournalling #reallife #selfprogress #selfimprovement #selftherapy #counselling #womenintheir30s #readyforchange #thisisme #week1 #overwhelmed #british #soulfymcd #october2022 #firstvlog
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Tina Turner
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