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Quick Fix for Foot Pain

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Level: Quick Fix—All levels

Length: 7:17

This exercise series is all about feet. Whether you deal with arthritis in your feet, achilles tendonitis or ankle sprains, these exercises are extremely beneficial for changing the relationship of the bones in the feet and how all the muscles work together. This series is challenging but worth the effort! Take breaks when you need and come back to it often.

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Tina Turner
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