6 Minute Squat Workout for the Booty | 100-Squat Challenge to Grow the Glutes | Simple Butt Exercise

6 Minute Squat Workout for the Booty contains ten (10) variants of squats, for the perfect butt and thigh workout to work your glutes and grow that booty. Try this simple and easy to follow beginner friendly squat workout, to get a rounder butt at home and remember to squeeze your butt as you rise, for each rep.. Shoutout to Udee, one of the members of our FitnessPhreek community, who requested this workout for the glutes.
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IMPORTANT DISCLAIMER: When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is of utmost importance.
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Credits
Edited by: FitnessPhreek
Editing App: iMovie
Music
Song: On & On
Artist: Cartoon, Daniel Levi
Video link: https://youtu.be/K4DyBUG242c
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Tags:
#6minutesquatworkoutfortheglutes #100squatchallenge #MostEffectiveSquatWorkout