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️‍????PROUD MARY by Tina Turner️‍???? ZUMBA GOLD Choreography (ENERGIZING!) #AtHomeDanceWorkout #Zum

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#ZumbaGold #SeniorsWorkout #ZumbaDanceWorkout
This is an easy-to-follow high-energy choreography to PROUD MARY (Rolling On The River) by Tina Turner. Sing with me and feel alive in this fun and energizing dance workout! Join me online or in person for Zumba Gold classes that are perfect for active older adults looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts.

Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness.

We are about to embark on an incredible journey together. So rise up with me and let's dance!

Kristin Hirst is a licensed Zumba Instructor and Certified Active Aging Specialist in Canada.
https://www.youtube.com/wekeepmoving
@WeKeepMoving

​???? *PROUD MARY* by Tina Turner
View the full choreography here:
????https://youtu.be/_Ui1uNVkO2k

???????? Click here to see my *DANCE WORKOUTS*, all filmed amongst beautiful views of nature in Canada
???? https://www.youtube.com/playlist?list=PL4gFE8E9NFmvSx0qSZLhCWvDUSL2B0klbTe
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Tina Turner
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